Noah Kahan, known for his hit song ‘Stick Season’, recently attended the Grammy Awards with his mother but admitted feeling out of place among music industry elites like Taylor Swift and Beyoncé. Despite being nominated for Best New Artist, Kahan grappled with feelings of unworthiness, describing himself as “the least cool guy” at the event.
Speaking to The Guardian, the 27-year-old singer-songwriter acknowledged his struggles with impostor syndrome and vowed to address it, recognizing the need to feel deserving and worthy in such settings.
Kahan’s journey has been marked by challenges, including his experience with Depersonalisation Disorder from a young age, characterized by feelings of detachment and unreality. Despite treatment, he continues to battle with the disorder, especially during times of stress.
Reflecting on his early 20s, Kahan recounted a breakdown triggered by the pressure to succeed in music. He found himself immersed in destructive behaviors, including binge-eating and substance use, while grappling with self-doubt and a sense of failure. Support from his parents ultimately guided him out of this dark period and towards seeking professional help.
Kahan’s candidness sheds light on the complex realities behind the glamour of the music industry and serves as a reminder of the importance of mental health awareness and support.
